Sophia Rodriguez

Sophia Rodriguez is a passionate Kids Trainer with a mission to make fitness fun and accessible for children of all ages. With four years of experience in youth fitness and physical education, Sophia has inspired countless young athletes to discover the joy of movement and healthy living.

Sophia earned her Bachelor's degree in Physical Education from the University of Texas at Austin, where she developed a deep understanding of child development and pedagogy. She is also certified as a Youth Fitness Specialist, allowing her to create engaging and age-appropriate workouts that cater to the unique needs of children.

In her coaching approach, Sophia emphasizes the importance of play, creativity, and positive reinforcement in motivating children to stay active and develop lifelong healthy habits. She believes in creating a supportive and encouraging environment where children feel empowered to challenge themselves and have fun while doing so. Outside of coaching, Sophia enjoys playing with her dog, painting, and volunteering with youth organizations.